英语四级六级培训课程

双语职场:让工作富有效果的好习惯

时间:2022-5-5 作者:哒哒在线少儿英语

Planning

Establish a routine of planning your week and your day. This will allow you to have your most productive week all the time. Start yourday an extra 10 minutes early to do this planning everyday. Write down the TOP 1-3 important things you must do that day. And most importantly, set and reach your goals!

拟定计划

将拟定每周和每天计划作为例行常规。这会叫你一直都有最富有效果的一周。天天早起十分钟拟定当日计划。列出当天你要完成的一到三件非常重要的任务。最重要的是,确立并达到你的目的!

Power Question

Keep a question note like this at your desk to help you stayfocused: “Am I making the most of my time right now?” or “Is there anything else I can do to make my life more productive?”

强有力的问题

在桌上放张写着如下问题的便笺,用以帮你集中注意力:“目前我最高效地借助了时间吗?”或者“我还能做些什么来让我们的生活变得更有效率?”

Accept That You’ll Never Finish Your Task List

For perfectionists and over achievers this is as frustrating as agreyhound forever chasing the mechanical bunny around the track. Just make sure you work on your most important stuff first. Let the fluff slide, not your priorities。

坦然同意你完不成任务清单的现实

对于完美主义者和高收获者来讲,完不成任务就像灵缇犬沿着跑道永无止境地追捕机械兔一样被人沮丧。其实你仅需确保自己优先完成非常重要的事情就就够了。一些细枝末节的事情未完成不要耿耿于怀,但别把要紧的事情遗漏了。

Turn Off Your Computer

“What?!” you say, “Everything is done on my computer!” Well is itreally? What percentage truly is? Plan to have your computer on only for that amount of time each day. Plan out blocks of time for computer tasks and work from a checklist to keep you focused. Giving your eyes arest from the screen will give you more energy. Even if you just close your eyes as you think of a response to an email can help too。

关闭电脑

“什么?!”你会说,“我所有些工作都需要用电脑完成!”这是不是真的?这句话的真实性有几分?计划好天天要打开电脑的时间。划分好不一样的时间段来完成“电脑任务”和“清单中的工作”,以保证工作时精神集中。让双眼移开屏幕休息一会儿能使你的精力更充沛。即使你仅闭上眼睛思索该怎么样回复一封电子邮件,也能够帮助恢复精力。

1. greyhound:灵缇犬为最古老的犬种之一,是世界上脚程速度最快的犬类,时速可达每小时64公里。过去它用于打猎野兔,目前为了练习,改为追捕人工机械兔子。

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